Have Space 9/29/21 Have Space 9/29/21

What is Orthorexia? And How I Broke Free From This Eating Disorder

My journey towards and away from Orthorexia.

Have Space 7/2/21 Have Space 7/2/21

Build a High Self-Esteem and Stop the Attack Thoughts

Learn to love yourself more and raise your self-esteem.

Have Space 6/22/21 Have Space 6/22/21

Healing PTSD and Trauma Through Relationships

Through vulnerability and love through relationships we can learn to heal.

Have Space 6/8/21 Have Space 6/8/21

Learn How to Not Care What Other People Think About You

Getting your priorities straight and focusing on what really matters.

Have Space 6/4/21 Have Space 6/4/21

Healing Yourself After a Breakup and Heartbreak—Dealing With Loss

Breakups are hard. Heartbreak can feel like a terminal illness that you'll never recover from. The depth of loss felt is intense after a breakup. But healing will come with time.

Have Space 6/1/21 Have Space 6/1/21

Forget "Forgive and Forget" Because Forgiveness Isn't Linear

We can't always forget what happened to us, but we can always choose to forgive.

Have Space 4/25/21 Have Space 4/25/21

Rediscovering Your Inner Wild Woman Through Authentic Living

Reconnect back in with your wildness by remembering the Wild Woman.

Have Space 4/15/21 Have Space 4/15/21

Rebounding: What is it and why you should be doing it now

Learn about the new craze and start boosting your immune system with this daily exercise!

Have Space 3/7/21 Have Space 3/7/21

How to Pay Off Debt and Improve Your Credit Score

5 tips to become better at money management.

Have Space 3/2/21 Have Space 3/2/21

Why Social Media Sucks and Feelings Are Beautiful

Navigating life and connections in a crazy world.

Have Space 2/13/21 Have Space 2/13/21

Intermittent Fasting and Five Tips on How to Start Right Now

Create a healthy future for yourself by scheduling when you eat.

Have Space 1/30/21 Have Space 1/30/21

5 Tips I Use in My Eating Disorder Recovery

Tips I use on my journey of empowerment and awareness.

Have Space 1/21/21 Have Space 1/21/21

My Journey With "A Course in Miracles"

What I've learned so far, just three weeks in.

Have Space 1/17/21 Have Space 1/17/21

Using Devotion to Create Connection and Happiness

And no, I’m not talking about religion.

Have Space 1/7/21 Have Space 1/7/21

Being a Sober Millennial Doesn't Mean Your Social Life is Over

How to meet people while being sober and not partaking in society’s bar culture.

Have Space 12/14/20 Have Space 12/14/20

Reversing Gingivitis: How Stinky Breath Taught Me Self-Love

Learning self-care in unexpected ways.

Have Space 12/14/20 Have Space 12/14/20

How Looking Stupid Can Actually Make You Smarter

What behavioral psychology teaches us about placing our intelligence at stake.