have space meditations are also available on spotify and apple podcasts

Release Your Victimhood and The Victim Mindset
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Release Your Victimhood and The Victim Mindset

Release your attachment to your victimhood with this mantra meditation. This meditation will shift your perspective away from disempowerment into empowerment. It’s not easy to shift your perspective from victim to victor. It takes constant self-awareness and humility. But it’s possible, and this meditation will help support you on your journey.

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Learn How to Love Without Fear or Expectation
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Learn How to Love Without Fear or Expectation

This mantra meditation will help you to love freely, without fear or expectation. Set your intention to open your heart and to live a life filled with love. You can give more love out to others without expecting anything in return. Use this meditation to encode your DNA with more love.

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Short Meditation to Release Anxiety and Stress
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Short Meditation to Release Anxiety and Stress

This quick and short meditation will allow you to release your anxiety and stress. Set your intention with a mantra to let go of anything you've been holding onto lately. You don't need to live in heightened states of stress, you have a choice. Listen to this quick meditation and allow yourself to relax and let go of your anxiety.

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Learn to Love Yourself
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Learn to Love Yourself

Learning to love and take care of yourself doesn’t always come naturally. This mantra meditation will help reinforce your intention towards loving yourself more. Practice self-love as often as possible with this short meditation.

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Taking Life One Day at a Time
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Taking Life One Day at a Time

Use this mantra meditation in moments when you are stressed or need to focus on what’s right in front of you. This meditation is especially helpful when dealing with grief of some kind; when you feel too overwhelmed to continue, just take it one day at a time, one breath at a time.

By living in the present moment, you are truly embracing life. You are accepting what comes to you and dealing with it in real time. So often we live in the future or the past. This mantra meditation will help train you to stay present.

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Overcoming Self-Doubt
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Overcoming Self-Doubt

Overcoming self-doubt and building confidence can be incredibly difficult in a world that constantly tells us we are not good enough. Use this mantra meditation to counteract those self-limiting beliefs and build your confidence up by saying goodbye to doubt.

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Silence The Noise
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Silence The Noise

Do you need to the silence the noise around you? Is there so much chaos you feel like you're struggling against the flow of life? Like you’re trying to stay afloat or are paddling upstream?

This meditation will help you slow down and silence the noise. Stop fighting and find silence and stillness so you can easily flow downstream with the current of life.

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Go With The Flow Mantra
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Go With The Flow Mantra

Use this mantra meditation to help yourself let go and learn to go with the flow. Releasing our need to control can ease anxiety and depression and help us learn to relax. Set your intention to go with the flow with this meditation through the use of a powerful mantra.

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Dealing With Change
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Dealing With Change

This meditation will help you set an intention to welcome change and guide you on releasing the resistance that we hold against change. This mantra meditation will help you release fear of change.

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Let Go Of Stress
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Let Go Of Stress

This mantra meditation helps you to deal with stress. Learn how to let go and set your intention to go with the flow. Embody the messages of peace as you let go of your stress.

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Money Mantra Meditation
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Money Mantra Meditation

Use the power of mantra to increase your abundance and flow more money to you! This meditation is designed to meditate on abundance and help you to attract more money, easily and effortlessly.

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